Life is like a glass of wine: it becomes much more rich and flavorful if you actively decant it with thinking and doing.

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"The mind begins to see sharply as eyesight declines"

Recent Posts

Nov 177 min read

Mindfulness: Your Psyche's Post-workout Stretch

I put on my earbuds and tapped "play" on my screen. Media such as Instagram reels, YouTube shorts, Spotify playlists, Podcast episodes,...

Oct 45 min read

"Taiwan is NOT a part of China!": The poisoned professionalism in education

"Taiwan is a country, you know. Taiwan is NOT a part of China!", after bringing up the fact that he had lived in Taiwan for many years,...

Aug 314 min read

A Major Breakthrough of My Superpower Dream

I've gained the power to float and fly at will. With a small leap, I slowly ascend into the air. I can also accurately control my flight...

Apr 38 min read

Size does matter! Awe - the magic of witnessing the vast

"Possessing the sense of self inevitably makes us bear its weight and go through every pain inflicted upon it. Perhaps every once in a...

Oct 7, 20236 min read

Addition and subtraction: How much does your identity weigh?

Do you travel lightly? Or do you tend to squeeze as many "necessities" as possible into your suitcase? I am definitely the latter, but...

” I always get to where I’m going by walking away from where I have been.”

― Winnie the Pooh, A.A. Milne

Hi, I’m Alfred,

a scholar who is in love with psychology, sociology, and philosophy. I intend to use this domain to record my insights on meaningful topics that manifest in our daily life, such as well-being, the self, meaning in life, and social issues.

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Always Makes Me Smile

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